It can be difficult to see it when you’re going through a painful breakup, but in times of emotional crisis, …

A divorce is a highly stressful, life-changing event. When you’re going through the emotional wringer and dealing with major life …

The powerful, life-altering lessons we learn from our attachment bond—our first love relationship—continue to teach us as adults. The gut-level …

Major causes of insecure attachments include:

Insecurity can be a significant problem in our lives, and it takes root when an infant’s attachment bond fails to …